Nutricost, Performance, Creatine Monohydrate, Performance, Creatine Monohydrate, Unflavored, 1 kg (2.2 lb.),Nutricost, Performance, Creatine Monohydrate, Leistungsfähigkeit, Kreatinmonohydrat, geschmacksneutral, 1 kg (2,2 lb.)

Description
Micronized creatine monohydrate
5g per serving | 200 servings | 1kg per container
Dietary supplements
Nutricost® quality guaranteed
Vegetarian product
GMP compliant facility
Product without genetic engineering (“Non-GMO Product”)
Verified by third parties
Gluten free
Nutricost creatine monohydrate

Many people take creatine to increase strength, endurance, energy levels and muscle mass.

It is one of the researched nutritional supplements for athletes and is part of the process linked to ATP, the body’s energy supply. The most common form of nutritional supplement is creatine monohydrate.

Creatine is very popular in the fitness industry because it is believed to help with strength and muscle growth, injury prevention, cognitive health and bone health. For athletes over 50, creatine can be particularly beneficial because it can help with sarcopenia, the age-related decline in muscle mass and strength.

Recommended use
As a dietary supplement, take as directed by your healthcare professional or as follows:

Loading Phase: Days 1 to 5: Mix 1 scoop with 6-10 ounces of water and take 4 times daily.

Maintenance Phase: From Day 6: Mix 1 scoop with 6-10 ounces of water and take once daily.

For optimal results, drink 8-10 glasses of water daily.

Other ingredients
No.

Made and quality tested in the USA with internationally sourced ingredients.

Warnings
For healthy people aged 18 and over. Consult a healthcare professional before use if you are pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use the product if the safety seal is missing or damaged.
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