The role of magnesium in the body
As we mentioned, magnesium – right after oxygen and hydrogen – is one of the elements most needed by humans in their daily functioning. It is responsible for the control and stimulation of many biochemical processes and influences many of them.
The role of magnesium in our body can be described as follows:
supervision of the proper functioning of the nervous system
influence on the condition of the muscular system, in particular the heart muscle
stimulation of the proper functioning of the skeletal system
participation in the process of energy production supplied to the entire body
positive impact on well-being, reduction of fatigue
active participation in metabolic processes
Symptoms of magnesium deficiency and its consequences
Magnesium deficiency negatively affects many parameters of our body’s functioning. In addition to chronic fatigue and a drastic drop in energy, headaches and increased mood variability may occur
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Swanson Super Stress Vitamin B Complex 240 Caps
43,57 €
Swanson Vitamin B12 1000ug 100 tablets
16,12 €
Kraven Magnesium Citrate Naturove 100G
7,24 €
What stands behind the name magnesium citrate?
Magnesium citrate is an organic magnesium compound (chemical formula C12-H10-Mg3-O14) belonging to the citrate group. It is one of the salts of citric acid, used to treat the deficiency of certain metals in the body. In this case, of course, we are talking about a magnesium deficiency, one of the three most important elements for the proper functioning of our body.
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Información adicional
| Peso | 0,1 kg |
|---|---|
| Forma | Powder |
| País | Poland |
| Manufacturer | KRAVEN PARADAX sp. z o.o. |
| Brand | Naturove |
| SKU | Plcenevitnut38 |
| Tag | Kraven Magnesium Citrate Naturove;Fatigue;Stress |
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